At the age of 49 I'm running slower than I think I am. I'm not as flexible as I used to be.
I'd like to change that and start living up to my expectations. I'd like to stay fit and healthy and injury free until at least 85. This is a record of that attempt.
Monday, 21 May 2012
Easy Tuesday
It's pretty damn cold in Johannesburg at the moment. My car said 2 degrees celsius. There is no such thing as bad weather only bad gear - yeah right! tell that to the tip of my nose and my ear lobes.
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