Day 7 - Rest day becomes 36 days of running

Today should have been a rest day. My training schedule says REST but my friend AdventureLisa is doing a 36 days of continuous running challenge and I decided to join her.

I will be running the days that are not on my official training program in VERY easy mode. In fact some of those days I may switch to riding my mountain bike or even swimming. So now the rest days (Monday and Friday) are easy or cross training days. At least until the end of the challenge.